Weigh In record (no journal entry) for 04 June 2024
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158.3 lb
Lost so far: 6.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2024:
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500 kcal
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Fat: 15.40g | Prot: 45.32g | Carb: 45.24g.
Breakfast: Kaffee mit Milch. Lunch: Migros Cottage Cheese Nature, Gemischter Salat. Dinner: Sweet Valley Waldbeerenmischung, Magerquark. Snacks/Other: Toffifee Toffifee, Ikea Köttbullar, Gewöhnliche Grissini. more...
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steady weight
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Julia Tessin's weight history
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