Weigh In record (no journal entry) for 04 June 2024
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170.9 lb
Lost so far: 0.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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586 kcal
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Fat: 25.74g | Prot: 24.75g | Carb: 63.12g.
Breakfast: Ülker Ece. Lunch: Bulgur Pilavı, Kemalpaşa Tatlısı, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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gaining 1.8 lb a week
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fatsoş's weight history
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