Tanjalebedeva's Journal, 18 January 2016

Weigh In record (no journal entry) for 18 January 2016

141.8 lb Lost so far: 0.9 lb. Still to go: 27.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2016:

1658 kcal

Fat: 3.32g | Prot: 46.83g | Carb: 361.95g. Lunch: Финик, Яблоки, Мандарины. Dinner: Чай с Лимоном и Сахаром, Кускус. more...

1566 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week


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Tanjalebedeva's weight history