Weigh In record (no journal entry) for 04 June 2024
|
210.1 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2024:
|
1404 kcal
|
Fat: 73.18g | Prot: 83.42g | Carb: 111.79g.
Breakfast: Омлет с Молоком, Carrefour Salchichas Bockwurst. Lunch: Голубика, Eurospar Салат с Рукколой и Креветками, Том Ям. Dinner: Hacendado Queso Rallado 4 Quesos, Hacendado Yogur Griego, Черешня, Грудка Индейки, Кабачок. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julia_en_spain's weight history
|