iriwa28's Journal, 04 June 2024

Weigh In record (no journal entry) for 04 June 2024
224.0 lb Lost so far: 4.2 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2024:
304 kcal Fat: 14.99g | Prot: 16.26g | Carb: 25.86g.   Breakfast: Останкино Ветчина Мраморная, Архангельск Хлеб Батон Нарезной, Большая Кружка Молоко 2,5%. more...
losing 2.7 lb a week

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