Weigh In record (no journal entry) for 04 June 2024
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118.4 lb
Lost so far: 9.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1601 kcal
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Fat: 76.44g | Prot: 49.54g | Carb: 177.75g.
Breakfast: Ратибор Джем Вишневый, Оладушки, Вологжанка Молоко 2,5%. Lunch: Хлебница Закрытая Пицца с Курицей. Dinner: Вологодский Молочный Комбинат Ацидофилин 2,7%. Snacks/Other: Тортьяна Пирожное Корзиночка с Вишней. more...
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losing 7.7 lb a week
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