Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pastorjohngreen
Journal
03 Sep 11
pastorjohngreen's Journal, 03 September 2011
pastorjohngreen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2011
225.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 September 2011:
2294 kcal
Fat: 96.13g | Prot: 110.82g | Carb: 248.00g.
Breakfast:
International delight irish creme, hamburger roll, american cheese, bacon, Egg.
Lunch:
14" Meat and Vegetable Pizza.
Dinner:
Brown Sugar, Apples, tuna macaroni salad.
more...
2650 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pastorjohngreen's weight history
view complete history