Weigh In record (no journal entry) for 04 June 2024
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159.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1807 kcal
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Fat: 74.84g | Prot: 82.87g | Carb: 201.62g.
Breakfast: Nussschnecke, Haribo Frösche, ESN Vegan Designer Protein Dark Cookies, Äpfel, Banane, Macadamia-Nüsse. Lunch: Gartenkrone Maiskolben, Champignons, Aldi Rote Paprika, Zucchini, Cucina Olivenöl, Kaufland Feta Light. Dinner: Milfina Butter , Culinessa Auberginencreme, Tomaten, Aldi Laugenbrezen, Ei. more...
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losing 10.0 lb a week
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sport-goettin's weight history
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