Weigh In record (no journal entry) for 17 January 2016
|
154.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 January 2016:
|
2158 kcal
|
Fat: 67.70g | Prot: 143.10g | Carb: 241.97g.
Breakfast: Durazno, Dia Mermelada de Frambuesa Light, Dia Queso de Crema Light, Mate Amargo, Tostadas. Lunch: Albahaca, Queso Fresco, Pan Blanco, Pescado al Horno o Hervido. Snacks/Other: Dia Tostadas Light, Frutigran Galletitas Dulces, Misky Turron de Mani. more...
|
|
2818 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Bike Machine (Cycling) - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silvana1432's weight history
|