StormsGirl's Journal, 03 June 2024

chkn & chz chaffle…6oz chkn breast w .5tsp ranch powder, 14g mozz/prov18g Colby jack chz, CHAFFLE:40g egg & chz combined, the jelly is Smucker’s no sugar added blueberry. Seems like strange combo but the savory & sweet is delicious!

---

1949 kcal

Fat: 93.92g | Prot: 179.73g | Carb: 90.82g.   Breakfast: Wal-Mart 93/7 Lean Ground Beef , Eggland's Best Large Grade A Eggs, Great Value Dark Red Kidney Beans, Busy Bee Organic Honey, Fage Total 0% Greek Yogurt (170g), Nutmeg (Ground) , Bananas , Blue Diamond Bold Wasabi & Soy Sauce Almonds, Butterball Everyday Turkey Breakfast Sausage Patties, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Lunch: Eggland's Best Large Grade A Eggs, Great Value Solid White Albacore Tuna in Water, Eggland's Best Large Grade A Eggs, Great Value Olive Oil Cooking Spray, Spectrum Organic Coconut Oil, Great Value Organic Creamy Peanut Butter , Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Hidden Valley Fiesta Ranch Dip Mix, Russet Potatoes (Flesh and Skin) , Hellmann's Light Mayonnaise, Cherry Tomatoes. Dinner: Great Value Colby Monterey Jack Cheese, Eggland's Best Large Grade A Eggs, Wal-Mart Boneless Skinless Chicken Breast, Smucker's Sugar Free Blueberry Preserves, Great Value Provolone & Mozzarella Blend , Great Value Olive Oil Cooking Spray. Snacks/Other: Great Value Powdered Peanut Butter, Fage Total 0% Greek Yogurt (170g), Bananas , Great Value Stevia , Thai Kitchen Unsweetened Coconut Milk. more...

2270 kcal

Activities & Exercise: Cooking - 30 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Kettlebells - 25 minutes, Grocery Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 12 hours, Pilates - 10 minutes. more...