Weigh In record (no journal entry) for 03 June 2024
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298.0 lb
Lost so far: 32.0 lb.
Still to go: 123.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2024:
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925 kcal
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Fat: 58.14g | Prot: 82.57g | Carb: 40.09g.
Breakfast: Great Value Deluxe American Cheese, Nature's Own Keto Soft White Bread, Water (Bottled), Silk Unsweetened Cashew Milk, Jordan's Skinny Syrup Sugar Free Caramel Creme Cheesecake, Coffee (Brewed From Grounds). Lunch: Land O' Frost Premium Black Forest Ham, Water (Bottled), Lettuce, Great Value Real Mayonnaise. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Great Value Natural Whole Milk Mozzarella Cheese, Carbquik Complete Biscuit & Baking Mix, Great Value 100% Parmesan Grated Cheese, Mac's pork rinds, Lucini Lucini Tuscan Marinara, Water (Bottled). Snacks/Other: Great Value Kosher Dill Pickle Spears, Great Value Zero Sugar Sport Hydration Drink. more...
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gaining 0.5 lb a week
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