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jengetfit123
Journal
03 Jun 24
jengetfit123's Journal, 03 June 2024
jengetfit123's Profile
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Weigh In record (no journal entry) for 03 June 2024
181.0 lb
Lost so far:
49.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2024:
5 kcal
Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast:
Water, Coffee.
more...
2129 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
37 Supporters
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Comments
congratulations to you
03 Jun 24 by member:
buenitabishop
Ty, Buenita!
03 Jun 24 by member:
jengetfit123
Nice one!!
03 Jun 24 by member:
moko 13
Congratulations to you!
04 Jun 24 by member:
p$m
Nice!!
04 Jun 24 by member:
liv001
Nice drop!!!
04 Jun 24 by member:
John10251
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