jengetfit123's Journal, 03 June 2024

Weigh In record (no journal entry) for 03 June 2024

181.0 lb Lost so far: 49.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2024:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 0.19g. Breakfast: Water, Coffee. more...

2129 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

Comments

congratulations to you

03 Jun 24 by member: buenitabishop

Ty, Buenita!

03 Jun 24 by member: jengetfit123

Nice one!!

03 Jun 24 by member: moko 13

Congratulations to you!

04 Jun 24 by member: p$m

Nice!!

04 Jun 24 by member: liv001

Nice drop!!!

04 Jun 24 by member: John10251


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jengetfit123's weight history