Jessrob's Journal, 03 June 2024

204.0 lb Lost so far: 38.2 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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585 kcal

Fat: 29.80g | Prot: 33.30g | Carb: 51.60g.   Breakfast: Tostitos Cantina Thin & Crispy. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Hellmann's Light Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Great Value Light Sour Cream, Roma Tomatoes, Great Value White Cheese Mexican Style Queso Dip, Ready Pac Shredded Iceberg Lettuce. Snacks/Other: Great Value Cantina Style Tortilla Chips. more...

2284 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Walking (moderate) - 3/mph - 51 minutes, Apple Health - 23 hours and 4 minutes. more...