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233.2 lbs at GIM clinic
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231.2 lb
Lost so far: 23.4 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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485 kcal
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Fat: 26.52g | Prot: 33.22g | Carb: 28.04g.
Lunch: Buffalo Chicken Wrap. more...
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losing 5.6 lb a week
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