Weigh In record (no journal entry) for 03 June 2024
|
184.0 lb
Lost so far: 5.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2024:
|
1885 kcal
|
Fat: 104.38g | Prot: 93.62g | Carb: 149.26g.
Breakfast: Glutino Gluten Free English Muffins, Butter, Naturegg Eggs. Lunch: Skinless Chicken Breast, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Dinner: Schar Gluten Free Table Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Cheddar Cheese . Snacks/Other: Nabisco Gluten Free Oreo, 1% Fat Milk, Emerald Cocoa Roast Almonds 100 Calorie Pack. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonniee's weight history
|