Weigh In record (no journal entry) for 03 June 2024
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169.9 lb
Lost so far: 27.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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868 kcal
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Fat: 63.81g | Prot: 41.78g | Carb: 32.55g.
Breakfast: Great Value Heavy Whipping Cream. Dinner: Ground Beef (80% Lean / 20% Fat) , Zucchini, Pitted Greek Kalamata Olives, Cherub Tomatoes, Balsamic Vinegar of Modena, Italian Salad Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables. more...
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losing 2.7 lb a week
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