j-mar's Journal, 03 June 2024

Weigh In record (no journal entry) for 03 June 2024
191.2 lb Lost so far: 10.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2024:
535 kcal Fat: 23.40g | Prot: 17.69g | Carb: 56.93g.   Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Sunshine Cheez-It Extra Toasty, Fit Crunch Chocolate Peanut Butter. Snacks/Other: Skittles Original. more...
3442 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week

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