Weigh In record (no journal entry) for 03 June 2024
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144.2 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1421 kcal
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Fat: 41.06g | Prot: 50.90g | Carb: 75.71g.
Breakfast: Frutos Secos. Dinner: Lechuga de Hoja Verde, Merluza Frita en Mantequilla. Snacks/Other: Vino Syrah, Heinz Mayonesa, Lechuga, Paladini Jamón Cocido, Natural Bread Pan Integral con Semillas . more...
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losing 4.6 lb a week
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coty iglesia's weight history
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