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Monday starts a new week to be my BEST self without falling off track.
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214.8 lb
Lost so far: 0 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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12 kcal
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Fat: 1.05g | Prot: 0.53g | Carb: 0.25g.
Breakfast: Friendly Farms Unsweetened Almond Milk Original, Espresso Coffee. more...
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losing 7.0 lb a week
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