Mikie's Journal, 03 June 2024

Weigh In record (no journal entry) for 03 June 2024

195.8 lb Lost so far: 51.2 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2024:

580 kcal

Fat: 49.00g | Prot: 18.00g | Carb: 13.00g. Dinner: Hidden Valley The Original Ranch, Jet's Pizza Small Antipasto Salad. more...

3077 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.4 lb a week

Comments

Happy Monday, Mikie!

03 Jun 24 by member: Windy Day

Good job!

03 Jun 24 by member: -MorticiaAddams

Thank you Morticia and Windy! And Happy Monday to you also. Enjoying the relatively cool morning with hot coffee. Not a bad start to the week.

03 Jun 24 by member: Mikie

Good job!

03 Jun 24 by member: StormsGirl

Thank you Storm! 😊

04 Jun 24 by member: Mikie


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Mikie's weight history