Weigh In record (no journal entry) for 03 June 2024
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214.0 lb
Lost so far: 38.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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798 kcal
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Fat: 35.52g | Prot: 34.16g | Carb: 91.28g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Creamy Rigatoni with Broccoli and Chicken . Dinner: Roasted Potato (Fat Added in Cooking), Stop & Shop Center Slice Smoked Ham. more...
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gaining 3.0 lb a week
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dawnburd's weight history
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