Weigh In record (no journal entry) for 03 June 2024
|
192.5 lb
Lost so far: 9.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2024:
|
986 kcal
|
Fat: 59.73g | Prot: 39.07g | Carb: 75.30g.
Breakfast: Café, Pomme, Banane. Lunch: Carrefour Amandes, Boudin Noir, Asperge. Dinner: Kefir, Carrefour Amandes , Banane, Oeuf Mollet. Snacks/Other: Monoprix Bio Muesli aux 6 Fruits Secs et 3 Céréales, Alpro Lait Amande Coco. more...
|
losing 0.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090958's weight history
|