Weigh In record (no journal entry) for 03 June 2024
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184.1 lb
Lost so far: 15.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1045 kcal
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Fat: 47.75g | Prot: 31.77g | Carb: 126.27g.
Breakfast: Edeka Ziegenweichkäse, Wonnemeyer Kirschpaprika, Hofmaier Flämische Leberpastete, Schwarze Oliven, Rama Margarine, Globus Buchweizenbrötchen, Karotten. Lunch: Mangos, Kaffee mit Milch, Dr. Oetker Mousse à la Vanille. Dinner: Tomaten, Bratkartoffeln, Maggi Bauerntopf mit Hackfleisch. more...
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2034 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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