Weigh In record (no journal entry) for 01 June 2024
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152.6 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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1573 kcal
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Fat: 94.84g | Prot: 117.09g | Carb: 41.06g.
Breakfast: Woolworths Beechwood Smoked Gypsy Ham, Avocados, Egg, Woolworths Free from Lactose Cheddar, Woolworths Carb Clever Cheese & Onion Seeded Crackers. Dinner: Parmesan Cheese (Grated), Avocados, Simple Truth Cauliflower Noodles, Chicken Breast, Enterprise Back Bacon. Snacks/Other: Woolworths Carb Clever Rooibos & Chai Ice Cream, Youthful Living Keto Collagen Bar, Lifestyle Food Pure Hydrolyzed Collagen, Lifestyle Food Vanilla Chia Seed Mix, NoMu Skinny Hot Chocolate. more...
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gaining 0.9 lb a week
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