Weigh In record (no journal entry) for 03 June 2024
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185.0 lb
Lost so far: 69.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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862 kcal
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Fat: 23.56g | Prot: 49.56g | Carb: 99.06g.
Breakfast: Banane, Alpro High Protein Unsweetened, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. more...
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gaining 6.2 lb a week
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