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CurvyStacy
Journal
17 Jan 16
CurvyStacy's Journal, 17 January 2016
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Weigh In record (no journal entry) for 17 January 2016
158.1 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2016:
1048 kcal
Fat: 30.76g | Prot: 41.44g | Carb: 153.88g.
Breakfast:
Kaffee mit Milch und Zucker.
Lunch:
Gutes Land Butterkäse, Gut Ponholz Geflügel Bierschinken, Mehrkornbrot.
Snacks/Other:
Heißer Kakao, Nutella Nutella, Mehrkornbrot, Müller Doppeldecker Himbeer-Vanille.
more...
2055 kcal
Activities & Exercise:
Shoveling Snow - 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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