Weigh In record (no journal entry) for 03 June 2024
|
159.8 lb
Lost so far: 12.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2024:
|
676 kcal
|
Fat: 22.16g | Prot: 26.70g | Carb: 98.46g.
Breakfast: Pisang. Lunch: Uleg Sambal Pedas, Tempe Goreng, Fiesta Kulit Ayam Goreng , So Good Chicken Katsu, Nasi Putih. Snacks/Other: Pisang. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nadadhiya's weight history
|