Weigh In record (no journal entry) for 03 June 2024
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119.3 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1498 kcal
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Fat: 75.72g | Prot: 65.65g | Carb: 136.18g.
Breakfast: Coles Full Cream Milk, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee, Coles Hilo Milk, Red Tractor Foods Protein Granola Clusters Peanut Butter. Lunch: Coles Full Cream Milk, Almonds, Vitasoy Soy Milky Lite, Figs, Coffee, Bananas. more...
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1335 kcal
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Activities & Exercise:
Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Karen_Karen_56's weight history
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