Weigh In record (no journal entry) for 03 June 2024
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127.2 lb
Lost so far: 2.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1280 kcal
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Fat: 46.57g | Prot: 121.17g | Carb: 95.43g.
Breakfast: Черешня Черешня, Білоцерківський Творог 5%, De Luxe Тунец Кусочками в Масле, Гречка Отварная, Простоквашино Молоко 1%. Lunch: Тефтели с Рисом. Dinner: Ферма Кефир 1%, Простоквашино Молоко 1%, Milupa Сирок Натуральний, Білоцерківський Творог 5%. Snacks/Other: банан Мини. more...
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losing 8.5 lb a week
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