Weigh In record (no journal entry) for 02 June 2024
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226.4 lb
Lost so far: 7.3 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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902 kcal
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Fat: 28.08g | Prot: 38.46g | Carb: 128.06g.
Breakfast: Marilan Bolacha Água e Sal, Café, Leite (Leite Integral), Ovo Frito. Lunch: Nescau Nescau com Leite, Pipoca. more...
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gaining 0.4 lb a week
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