Weigh In record (no journal entry) for 02 June 2024
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143.9 lb
Lost so far: 20.8 lb.
Still to go: 143.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2024:
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1686 kcal
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Fat: 102.29g | Prot: 117.83g | Carb: 73.94g.
Breakfast: Kiri Kiri mit Sahne, Olivenöl, Gut & Günstig Mozzarella, Schwarze Oliven, Gekochtes Ei, Myprotein Impact Whey Strawberry Cream, TiP H-Vollmilch 3,5%. Lunch: Myprotein Protein Crisps. Dinner: Rindfleisch, Butter, Vollkornnudeln, Olivenöl. more...
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gaining 2.3 lb a week
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