Weigh In record (no journal entry) for 02 June 2024
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196.2 lb
Lost so far: 46.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2024:
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1553 kcal
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Fat: 37.70g | Prot: 83.51g | Carb: 220.48g.
Lunch: Meyer Menü Spaghetti Bolognese. Dinner: Ja! Delikatess Leicht-Rohschinken, Gut & Günstig Maasdamer Nussig Leicht, Korn Mühle Gemischte Brötchen Zum Fertigbacken. Snacks/Other: Erdbeerkuchen, Äpfel. more...
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losing 17.0 lb a week
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