Weigh In record (no journal entry) for 02 June 2024
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235.4 lb
Lost so far: 75.6 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2024:
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1397 kcal
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Fat: 61.22g | Prot: 77.20g | Carb: 131.18g.
Breakfast: Best Choice Chopped Spinach, Kroger Finely Shredded Colby & Monterey Jack Cheese, Minute Maid 100% Orange Juice, Oscar Mayer Lower Sodium Bacon, Great Value 100% Liquid Egg Whites, Great Value Egg. Lunch: Happy Farms Deli Sliced Muenster Cheese, Wegmans Red Seedless Grapes, Pepperidge Farm Slider Roll, Oscar Mayer Beef Hot Dogs Franks. Dinner: Sloppy Joe's, Alexia House Cut Fries, Pepperidge Farm Slider Roll. Snacks/Other: Kellogg's Club Crackers, Blue Bunny Rainbow Sherbet. more...
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2674 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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steady weight
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