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Better every day. Thanks for all the support, all my wondrous FSer's.
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207.0 lb
Lost so far: 45.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2024:
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2035 kcal
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Fat: 135.03g | Prot: 117.56g | Carb: 141.39g.
Breakfast: Organic Valley 100% Grass-Fed Organic Whole Milk, Butter (Salted) , Healthy Life 5 Seed Keto, Fried Egg. Lunch: American Cheese, Healthy Life 5 Seed Keto, Vlasic Dill Relish, Canada Garlic Puree Garlic, Hellmann's Real Mayonnaise, Lettuce, Boiled Egg. Dinner: Carrots, Sunset Grape Tomatoes, Fresh Gourmet Crispy Jalapenos Lightly Salted, Fresh Gourmet Dried & Sweet Blueberries & Cranberries , Baby Spinach, Marzetti Simply Avocado Green Goddess, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Hormel Black Label Real Bacon Crumbles, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce. more...
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losing 8.4 lb a week
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