Weigh In record (no journal entry) for 02 June 2024
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171.3 lb
Lost so far: 23.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2024:
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2039 kcal
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Fat: 63.95g | Prot: 58.47g | Carb: 250.80g.
Breakfast: Erdbeeren, Kinder Paradiso . Lunch: Champignons, Rote Paprika, Artischockenherzen in Öl, K-Classic Salami, Cucina Parmigiano Reggiano, Gut & Günstig Mozzarella , Aldi Pizzateig. Dinner: Neumarkter Lammsbräu Radler, Coca-Cola Coca-Cola (Dose), Chef Select Chicken Tikka Masala , Weißwein. more...
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losing 1.0 lb a week
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