Weigh In record (no journal entry) for 02 June 2024
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152.3 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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1816 kcal
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Fat: 60.95g | Prot: 70.87g | Carb: 250.78g.
Breakfast: Gentilini Vittorio, Hero Miele , Pane Integrale, Banana. Lunch: Gentilini Vittorio, Meggle Panna Montata Spray, Gustomanno Ragù Classico, Melone, Santa Lucia Mozzarella, Carote, Patamore Gnocchi di Patate. Dinner: Certossa Friselle di Altamura di Grano Duro, Arance, Stuffer Yogurt Bianco Intero, Pane Integrale, Carciofi Trifolati, Insalata Mista, Uovo. Snacks/Other: Certossa Friselle di Altamura di Grano Duro, Pane Integrale, Kinder Cereali, Kellogg's Corn Flakes Originali, Fabbri Amarena, Pesca Noce, Stuffer Yogurt Bianco Intero, Fage Yogurt Greco Total 5%. more...
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losing 1.9 lb a week
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