Weigh In record (no journal entry) for 02 June 2024
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2024:
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1330 kcal
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Fat: 62.56g | Prot: 59.04g | Carb: 142.25g.
Breakfast: Milch 1,5%, Marmelade, Butter-Croissants, Gut Ponholz Cervelatwurst, Vollkornbrot. Lunch: Milbona Kefir 1,5%, Milbona Quark Magerstufe, Linessa Sprühsahne, Pfirsiche, Erdbeeren. Dinner: Rote Tomaten, Camembert, Kürbiskernöl, Rucola . more...
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steady weight
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