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Today I will start my weight loss plan. I need to mentally perpare for this new change. Dont give up.
Diet Calendar Entries for 02 September 2011:
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1566 kcal
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Fat: 64.59g | Prot: 49.51g | Carb: 204.30g.
Breakfast: milk, honey bunches of oats cereal. Lunch: tampico juice, Peanut Butter Sandwich. Dinner: chili hot dog. Snacks/Other: peanut butter sandwich. more...
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3327 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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