Weigh In record (no journal entry) for 01 June 2024
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144.4 lb
Lost so far: 25.6 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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1518 kcal
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Fat: 33.50g | Prot: 32.09g | Carb: 197.52g.
Breakfast: Winchell's Jalapeno Bagel - Plain, Philadelphia Regular Strawberry Cream Cheese, My Coffee, Trader Joe's Pitted Prunes. Lunch: homemade turkey sandwich, Kettle Brand Air Fried Jalapeño Chips. Dinner: Quick Calories, White Rice (Medium-Grain, Cooked). Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Enjoy Snacks Red Iso Peanuts, Trader Joe's Low Fat Chocolatey Cats Cookies, Hapi Hot Wasabi Peas, Trader Joe's Mango & Cream Bars. more...
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steady weight
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bumbye's weight history
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