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Have had head ache or neck for 2 days bad today dizzy , laid on heating pad ...did not sleep at all last night, no caffine but spark in morning? Sat with girl after work for a whhile
Diet Calendar Entry for 16 January 2016:
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1424 kcal
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Fat: 68.47g | Prot: 91.15g | Carb: 109.32g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Tea (Brewed), Advocare Spark Energy Drink (15g). Lunch: Tea (Brewed), Brick Cheese, Bisquick Quick Chicken and Dumplings. Dinner: Lettuce Salad with Assorted Vegetables, Beef Steak. Snacks/Other: Yoplait Greek 100 Yogurt - Strawberry, Great Value Sugar Free Sweet Iced Tea with Lemon. more...
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