Lowkeylife's Journal, 31 May 2024

Home made something cottage cheese yada yada seen on IG creation 😀

Diet Calendar Entries for 31 May 2024:
915 kcal Fat: 30.00g | Prot: 91.75g | Carb: 74.58g.   Breakfast: Banana, Fairlife Core Power Shake. Lunch: Kodiak Cakes Protein Oats, Strawberries , Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value 100% Liquid Egg Whites, Great Value Low Fat Small Curd Cottage Cheese, Fage Total 0% Greek Yogurt (Container). Dinner: Sam's Club Seasoned Rotisserie Chicken , Taylor Farms Southwest Chopped Salad. Snacks/Other: Raspberries . more...
1999 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Is it good? Cream cheese, cottage cheese, any cheese is always good! 
01 Jun 24 by member: Mzceb
It was a bit watery and needed to cook longer. I didn’t add any sweetener but the pudding mix is sweet. More pudding mix, cook longer and it will be delish  
01 Jun 24 by member: Lowkeylife
Looks tasty. Maybe chia seed would firm it up? 
01 Jun 24 by member: Katsolo
Ohh, chias are perfect. They will soak up. Also the oats were not necessary at all. I could swap for the chias. I’ve been making the cottage cheese flatbread. Omg. So easy, delish and high protein. Highly recommend  
01 Jun 24 by member: Lowkeylife
Interesting 
01 Jun 24 by member: Rjv531
looks good ! how do you make your cottage cheese flatbread if you don't mine me asking ? 🤔  
01 Jun 24 by member: Maggs7
Wow that looks good. I'd like the recipe for the cottage cheese flatbread too. 
01 Jun 24 by member: T3r3sa7
Same. 
02 Jun 24 by member: wifey9707
1 cup 2% or 1% cottage cheese, 1 serving (maybe a lil less) egg whites, dash of Parmesan. You use 1 whole egg instead of egg whites. Blend in blender until smooth. I pour mine into two round 7 inch air frier liners, sprayed w oil spray. I sprinkle everything bagel seasoning on top. The liners are on a baking sheet. You can also use parchment paper, not wax. It’s important that’s you spread the concoction evenly and fairly thin. Bake 40 min in a 350 preheated oven. Monitor so it does not burn but depending on thickness you may need to cook longer. Voila.  
02 Jun 24 by member: Lowkeylife
Awesome, thanks ! 
02 Jun 24 by member: Maggs7
Thanks! I'll have you try that! 
02 Jun 24 by member: T3r3sa7

     
 

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