Weigh In record (no journal entry) for 31 May 2024
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236.4 lb
Lost so far: 32.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1847 kcal
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Fat: 28.76g | Prot: 99.64g | Carb: 251.66g.
Lunch: Kirkland Signature Premium Chunk Chicken Breast, Kellogg's Pop-Tarts Low Fat Frosted - Brown Sugar Cinnamon, Member's Mark Organic Fruity Snacks. Dinner: Great Value Cut Green Beans, Betty Crocker Suddenly Pasta Salad - Creamy Italian, Publix Hotdog Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Jambar Musical Mango. Snacks/Other: Oreo Double Stuf Sandwich Cookies, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. more...
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gaining 12.6 lb a week
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