Weigh In record (no journal entry) for 01 June 2024
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160.5 lb
Lost so far: 7.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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231 kcal
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Fat: 15.85g | Prot: 18.79g | Carb: 1.68g.
Lunch: Boiled Egg. more...
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losing 5.4 lb a week
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Kirkovm's weight history
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