Weigh In record (no journal entry) for 01 June 2024
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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1732 kcal
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Fat: 73.87g | Prot: 89.93g | Carb: 172.15g.
Breakfast: Fried Egg, Kroger Glazed Sour Cream Donut Holes. Lunch: Carrabba's Italian Grill Italian Salad, Signature Cafe Hawaiian Pizza. Dinner: Watermelon , Hummus , Lettuce Salad with Assorted Vegetables, Pita Bread, Venison/Deer Steak, Pork Loin (Tenderloin, Cooked, Broiled) . Snacks/Other: Rhubarb Cobbler, Reese's Miniature Peanut Butter Cups (1). more...
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steady weight
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trojan_n_phx's weight history
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