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Lovetotch
Journal
02 Sep 11
Lovetotch's Journal, 02 September 2011
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Weigh In record (no journal entry) for 02 September 2011
143.0 lb
Lost so far:
9.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2011:
1348 kcal
Fat: 73.77g | Prot: 77.71g | Carb: 148.50g.
Breakfast:
Peanut Butter Caramel Surprise, Whole Wheat Bagel, Milk (Nonfat).
Lunch:
Avocados, Burrito with Beef.
Dinner:
Ranch Salad Dressing, Hot Wings, French Fries (Medium).
more...
1580 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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