Weigh In record (no journal entry) for 01 June 2024
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240.5 lb
Lost so far: 19.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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1620 kcal
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Fat: 55.10g | Prot: 77.82g | Carb: 205.16g.
Breakfast: Nesquik Chocolat en Poudre, Kraft Beurre d'arachide Crémeux, Dora Confiture, Great Value Whole Wheat English Muffin, Natrel Natrel Plus 2% 18G Protein. Lunch: Breyers Chocolate Hazelnut Gelato, Lafleur Saucisses Fumées Original, Pom Pain à Hot-Dog. Dinner: Salade, Hamburger sur Petit Pain. Snacks/Other: Natrel Natrel Plus 2% 18G Protein, Kellogg's Frosted Flakes. more...
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losing 2.3 lb a week
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