Weigh In record (no journal entry) for 01 June 2024
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214.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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1238 kcal
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Fat: 31.50g | Prot: 60.50g | Carb: 178.00g.
Breakfast: NutriSystem Turkey Sausage & Egg Muffin. Lunch: Hellmann's Vegan Dressing & Spread, NutriSystem Grilled Chicken Sandwich, Birds Eye Steamfresh Broccoli & Cauliflower. Dinner: NutriSystem Chicken Parmesan, Green Giant Fire Roasted Root Vegetables with Red Onions. Snacks/Other: Welch's Concord Grape Jelly, NutriSystem Strawberry Shortcake Cupcake. more...
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gaining 2.1 lb a week
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