Weigh In record (no journal entry) for 01 June 2024
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201.6 lb
Lost so far: 115.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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2805 kcal
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Fat: 112.43g | Prot: 132.25g | Carb: 209.14g.
Breakfast: Calavo Avocado, Kroger 100% Whole Wheat Honey Bread, Coffee. Lunch: Michelob Ultra Pure Gold, Monster Beverage Ultra Sunrise. Dinner: Hamburger with 1/4 Lb Meat on Bun. more...
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losing 1.2 lb a week
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