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Oglen menusu: basmati pilav - tavuk gogus haslama - buzluktan fasulye - yogurt
Diet Calendar Entry for 01 June 2024:
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2168 kcal
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Fat: 37.51g | Prot: 189.22g | Carb: 261.22g.
Breakfast: Marul, Harras Kepekli Ekmek, Namet Hindi Füme, Ayca Sema Yeni Ayca Yagsiz Lor, Yumurta. Lunch: Pismis Taze Fasulye, Eker Light Yoğurt , Tavuk Göğüs Eti, Lezzeti Efsane Basmati Pirinc. Dinner: Pismis Taze Fasulye, Lezzeti Efsane Basmati Pirinc, Eker Light Yoğurt , Tavuk Göğüs Eti. Snacks/Other: Tarim Kredi Yarim Yagli Sut, Wefood Fistik Ezmesi, Proteinocean Whey İsolate Biscuit, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. more...
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 Comments
01 Jun 24 by member: Emre .
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Maalesef tek yesillik oluyor suan ki fasulye 🙂
01 Jun 24 by member: semaates14
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Bide su an evde bisey kalmamis marul biteli asir olmus 😅
01 Jun 24 by member: semaates14
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